My 12 week kickstarter program
What Users are saying
Health and Fitness has been one of the most positive things in my life for a long time. It enhances all areas of my life. Achieving my own results is a wonderful feeling but being in a position to help, inspire and touch other people’s lives in a positive way is the best reward.
I work hard to bring my best to all of my loyal friends, fans and followers but seeing all of you achieve life changing results, and hearing your positive feedback is the fuel to my fire!
Easy to use app
CLIENT EXCLUSIVE LIVE Q&A ($260 Value)
With Tawna and her team of experts
You’re not in this alone. You will have exclusive access to LIVE Q & A’s with Tawna and her team of experts. This is your time to ask whatever question is on your mind. Tawna will answer anything and everything. She will also periodically be joined by Personal Trainers, Chiropractors, Nutritionist and other experts to give you the best chance of success.
COMPREHENSIVE GUIDEBOOK ($120 Value)
This Guidebook will give you all the information you need, and more, to get the most of your training program. Included are sample diets, FAQ’s, recovery tips, cardio routines, and more. You receive this guidebook via email directly after you sign up. Keep it in a safe place, you will be using it a lot!
CHAT WITH TAWNA'S TEAM ($180 Value)
Whether you have a question around the exercises in the program, or you need a substitute exercise due to equipment or other concerns – reach out anytime to my team for help!
DIET GUIDELINES (90$ Value)
We all know how important a proper diet is. Your guidebook includes diet guidelines, sample diets, and FAQ’s. There are recommendations for calculating calories based on body type, recommended Macro’s for different goals, and sample diets as a starting point for you to try.
CARDIO GUIDELINES ($60 Value)
Cardio is an important tool in your transformation tool box. Your guidebook gives cardio instructions about what kind of cardio to do, how much, what intensity, and when to perform your cardio to get the optimal results on this program. We help you find the balance of burning fat but without hurting your progress in the gym!
SUPPLEMENT INSTRUCTIONS ($30 Value)
Nutritional supplements are a big part of getting the most out of your health and fitness program. Your guidebook will give you all of Tawna’s supplement recommendations as well as when to take each one and how much to take. The supplements are also prioritized so you can take just the basics, or you can take the full range of supplements like Tawna.
30 Days Full refund policy.
If you're not satisfied with the workouts, send us an email within 30 days and we'll refund the purchase.
JUST $97 for 12-weeks!
Everything is included!